Holiday Time--Busy, Busy, Busy
Lavender oil is a great remedy and a soothing, refreshing way to get through the tough days. Call me or email if you have any questions about essential oil products. Mary
1.
First Aid. Use on burns and scalds to avoid the formation of blisters and
decrease the pain. Also use on minor scrapes to prevent scarring.
2.
Stress and anxiety. Soothe anxiety and stress with the calming effects of
lavender oil.
3.
Sleep aid. Get some sleep by rubbing some lavender on the bottoms of your
feet before going to bed.
4.
Menstrual cramps. Relieve menstrual cramps by rubbing lavender oil over
the cramping area of your abdomen
5.
Headaches. Rub oil on the temples and forehead. Also try a
combination of peppermint and lavender oil for even greater relief.
6.
Bleeding. A few drops of lavender will help stop bleeding on small
cuts and wounds.
7.
Chest congestion. Relieve chest congestion the next time you have a cold
or the flu by adding4-6 drops of lavender oil to a bowl of hot water. Place a
towel over your head, and inhale the vapor slowly and deeply. Just be
careful that the water is not too hot or you will burn yourself.
8.
Muscle pain, sprains. Add lavender oil with a carrier oil (such as
coconut oil or other vegetable oil) and rub on sprains and muscle pains for
soothing relief. This is a great thing to do at bedtime.
9.
Nocturnal foot and leg cramps. Before bed, rub lavender oil onto the ball
of your foot and on to your big toe. If you wake up with a cramp or
charley horse, rub additional lavender oil on the affected area until the pain
is gone. (I have been doing this for about three weeks now and it is
working!)
10.
Insect bites. A drop of lavender oil on insect bites helps relieve the itch and
help them to heal more quickly.
11.
Insect repellent. Add lavender to a carrier oil and rub on to your arms
and legs for a great insect repellent.
12.
Remove splinters. Apply a few drops of lavender to a splinter.
Wait for it to swell and the pesky splinter will be easy to remove.
13.
Fatigue. Add a few drops of lavender essential oil to your bath water to
relieve fatigue.
14.
Fevers. Add some drops of lavender oil to a cool washcloth and rub gently
on forehead, neck, and trunk are to cool down the body. Alternatively, you can
also use lavender in a steam vaporizer to bring the comforting warmth to a
chilled body.
15.
Exfoliating hand cleaner and scrub. Make your own bath scrubs. Use
sugar, olive oil, and lavender to create a wonderful exfoliating scrub for
rough skin.
16. Add
lavender to your homemade spray cleaner, laundry soap and other cleaning
products.
17.
Calming children. Put some oil into a diffuser and place it in a child’s
room to help them sleep. Or add oil to a carrier oil and rub on the bottom of
their feet anytime you want to calm down your child.
18.
Acne. To reduce the swelling and inflammation of acne and to reduce the risk of
an infection that could lead to scarring, add 5 drops lavender oil to 1
teaspoon warm water and stir. Dip a clean cotton ball into the mixture, and
hold to the head of the pimple. Repeat as often as desired.
19.
Sunburn. Treat sunburn by making a soothing skin toner of 2 drops
lavender oil with 1/2 cup witch hazel, 1 tablespoon apple cider vinegar and 1
tablespoon rosewater. Apply after cleansing.
20.
Footbath. Footbaths can be a powerful remedy for headaches. The hot water
draws blood to your feet, easing the pressure on the blood vessels in your
head. Add a few drops of lavender essential oil to a footbath to provide
soothing relief for a headache.
21.
Itchy scalp. Mix lavender oil with water and massage into the scalp. You
can also add a few drops to your favorite conditioner after shampooing your
hair.
22.
Moths. To repel moths in the closet, make a little sachet of cotton balls
doused in lavender oil. Or if you are lucky enough to grow lavender in
your yard, make up a little bundle of dried lavender leaves and flowers to to
keep the moths away.
23.
Solvent. Lavender oil can be used as an organic solvent that will rapidly
help remove grease, glues and paint from various surfaces – and all the while
with a much more pleasant odor than other chemical solvents.
24.
Air Freshener. Add 5 to 6 drops lavender is a small mason jar. Add some
baking soda then punch holes in the lid. Place in smelly areas (near the
garbage can and laundry hamper, for example) and shake the jar often.
25.
Scented candles. Add lavender oil to your homemade emergency candles for a nice
calming scent when you need it most.